Devised by world-renowned strength coach Charles Poliquin, Biosignature (body fat analysis) is a system based on scientific evidence that where people store their body fat is an indication of their hormonal profile.

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What does that mean to you?

The essence of BioSignature is as follows; you can determine the serum concentrations of the most important hormones in your body without blood work. You do this by measuring your skinfold thickness on various sites on your body using callipers. Your regional fat storage at specific sites is indicative of specific hormones being out of whack. For example, if you store a disproportionate amount of fat on the subscapular site (below your shoulder blades), this indicates that you produce too much insulin. When you know which hormones are unbalanced, you can correct this using specific training, nutrition, supplementation and lifestyle interventions. The result is that your undesirable fat storage pattern will correct correspondingly.

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Go beyond the 12-site system and learn how the gastrointestinal system, toxicity, and neurological complex impact health and ability to build muscle and lose fat. With the Biosignature 2 qualified trainers.