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NUTRITION
November Featured Recipe - Chocolate Overnight Oats
Serves 2
Ingredients:
1 cup (90g) rolled oats
3 tbsp. cocoa powder, unsweetened
¼ cup (70g) Greek yogurt
1 ¼ cup (300ml) almond milk, unsweetened
1 tbsp. honey
1 tsp. chia seeds
4 strawberries, sliced
Method
1.Place all the ingredients (apart from the strawberries) in a container, mix until well combined and cover with a lid. Place the container in the refrigerator to chill for 2 hours or overnight.
2.When ready to eat, divide the oats between 2 bowls and top with sliced strawberries. Serve cold.
Prep: 5 mins
Chill: 2 hours
Kcal: 289
Fats(g): 7
Carbs(g) 47
Protein(g): 11
Fibre(g): 9
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