top of page
Bodyfat analysis

NUTRITION

Download our Latest Recipe Packs

Effective Nutrition is at the heart of everything that we do.  Without the correct diet you won't achieve your body and fitness goals.  To help you along the way you can purchase monthly downloads of our monthly recipe collections.  Plus we will also have guides in our blog on recipes and healthy eating tips. 

October 2021 Recipe Pack
September Recipe Pack
august-2021-traditional-recipe-pack.jpg
July recipe pack
June 2021 Recipe Pack
May 2021 Recipe Pack
April 2021 Recipe Pack
March 2021 Recipe Pack
february-2021-recipe-pack cover.jpg
January Recipe Pack
December Recipe Pack
november-2020-recipe-pack.jpg
Immunity Support Pack
Meal Prep Guide
TGA Membership
TGA Membership

Sign-up for monthly membership that includes three live classes, recipes and workout downloads.

FIND OUT MORE >
recipe download
Nutrition

Nutrition is at the heart of all our training programmes.   Download recipe packs and guides.

FIND OUT MORE >
personal training
Personal Training

Montly online packages and one off sessions to book online..

FIND OUT MORE >
36971-200.png
Downloads

Download our expertly compiled workouts and training app.

FIND OUT MORE >
Myzone Membership
Myzone Membership

Sign up to be a member of Myzone at The Gym Academy - free belt included.

FIND OUT MORE >
tshirt_edited.png
Look Amazing

We have a range of branded TGA merchandise for you to buy at the Gym to maximuse your workout

FIND OUT MORE >
The Gym Academy St Albans

TIME TO GET FIT?

Get in contact today to begin your transformation on 07977 242 538 or thegymacademy@gmail.com

bottom of page