During lockdown, we continue to work with all of our clients and train from the safety of our own homes. You can see lots of our training sessions on social media and can stay in touch on Facebook and Instagram. If you are interested in finding out more about how to train with us, please email us at infothegymacademy@gmail.com.
There are lots of resouces available on the site, such as healthy recipes and exercises as part of our 30 day training programme.
You can train online with Chris on Instagram and Facebook Live on:
Monday at 12 Wed at 8.30am Friday at 12 Sat at 8.30am
Or not feeling so energetic, why not join our live chats on Facebook with Chris and Joel on Mondays at 7pm with a fitness related guest each week.
Join in, get online and get fit with The Gym Academy. Staying active helps you physically and mentally and we are here every step of the way. Stay home and stay safe.
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