To gain optimal results, your Transition Programme and personal training sessions will educate you in many aspects of fitness, which includes general health and wellbeing and nutritional guidance.  The initial consultation is a crucial part of personal training, in which we get to understand your goals, current health and nutritional habits.  The consultation allows the trainer to gather the important information necessary to build a training and nutritional plan that is tailored specifically for you.  The Gym Academy trainers are all highly qualified and their experience covers a wide range of specialisms, so they may refer to another qualified professional within the team, depending on your own needs.  This allows The Gym Academy to deal with a wider range of medical and training conditions.