Not Ready to Return to the Gym? Stay Active and Safe with Online Workouts Led by Chris Birch!

Get fit from the comfort of your own home with three expert-led workouts each week. Whether you're focused on core strength, HIIT, or building overall strength, our highly qualified personal trainer, Chris Birch, has you covered.

Weekly Schedule:

• Monday: Strength Training

• Tuesday: Core Workout

• Saturday: HIIT Training

For just £24.99 a month, our online subscription includes:

• Three live workouts per week

• Access to a library of past workouts

• Custom workout programs

• Hundreds of exercise videos, organized by body part, to ensure proper form and technique

Plus, enjoy access to our exclusive recipe collection, updated monthly with seasonal meals designed to fuel your fitness goals.

Join our community to track your progress, share your journey, and engage in friendly challenges with fellow members.

Sign up today and start your fitness journey with us!

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